Continuous Defense

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.

STEP 2

x1 arrives with a close out
P1 attacks and x1 defends

STEP 3

P1 attacks and x1 defends

STEP 4

P1 passes to P2
x1 returns with a close out and defends P2

STEP 5

Point guard alters position to create defensive mismatches and penetration options.

STEP 6

Point guard moves strategically to provide new passing lanes and open space. Shooting guard changes location seeking advantage over the defender and scoring opportunities.

STEP 7

We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

Drill

Continuous Defense

x1will run towards P1 arriving with a close out, P1 will attack and x1 will have to move defensively, P1 will pivot and pass the ball to P2 and x1 will have to arrive with a close out and defend continuously

Created by: jesus kareem meza contreras

7 steps

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Belongs to set: Grouping of defense drills

Published at: February 06, 2024 16:25