3vs0 + 3vs3 Continuo
Basketball drill 3vs0 + 3vs3 continuo
STEP 1

Small forward moves strategically to provide new passing lanes and open space. Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 2

3 alters position to create defensive mismatches and penetration options. 1 places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 3

STEP 4

STEP 5

1 adjusts position to facilitate ball movement and anticipate the defense. 2 moves to support teammates and maintain constant game flow. Power forward moves to support teammates and maintain constant game flow. 5 places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 6

Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 7

STEP 8

2 executes an effective screen maintaining the team’s offensive flow.

STEP 9

3 shifts to an optimal spot on the court to maximize offensive efficiency. 2 shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 10

Drill

3vs0 + 3vs3 Continuo

Tras rebote salida en 3vs0, y vuelta para jugar lo mismo con defensa desde medio campo.
Equipo que defendía sale a atacar el 3vs0, equipo que descansaba entra a defender y equipo que ha atacado pasa a descansar.

Created by: Arturo Villar Herce

10 steps

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#Basketball conditioning drills #Basketball team drills #Other basketball drills

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