Defensive ITTE Drill

STEP 1

Runs to the Close Out, goes to the side cone in a lateral defensive stance, changes orientation toward the starting cone. Repeats to the other side. We can use it as an analytical drill for defensive stance

STEP 2

1 shifts to an optimal spot on the court to maximize offensive efficiency. 1 moves strategically to provide new passing lanes and open space.

STEP 3

Point guard moves to support teammates and maintain constant game flow. 1 adjusts position to facilitate ball movement and anticipate the defense. Point guard moves to support teammates and maintain constant game flow.

Drill