Skip to main content
Menu

Drills & Plays
Drills & Plays
Sign in Sign up

Drill

Physical

Carlos Higuera 101 views 7 steps
aa
Create a free variation Create free account

Loading interactive play…

1 · Setup

Physical STEP 1

2 · Step 2

Physical STEP 2

Laterally

3 · Step 3

Physical STEP 3

backwards

4 · Step 4

Physical STEP 4

laterally

5 · Step 5

Physical STEP 5

sprint

6 · Step 6

Physical STEP 6

laterally

7 · Step 7

Physical STEP 7

First phase without the ball, second phase then with the ball and at the last cone change hands or any fake and go to the basket and third and final phase with a player at the last cone and one-on-one with a maximum of 4 dribbles

Practice fit

This drill remains fully available using its existing categories and description.

Comments

Comments

Sign in or register to continue. Your draft will remain in this browser and will not be published automatically.