Circuito aerobico

🚀 Discover Drills & Plays Pro

Access advanced tools for coaches: game planning, tactical analysis, scouting, real-time statistics, and much more!

Drills&Plays Pro

Circuito aerobico

Drill
Watch video
669 views ·
Aerobic circuit, concentration, mobility and occupation of spaces.

#Ball handling #Shooting #Passing #Footwork #Conditioning

STEP 1 Point guard passes the ball to shooting guard. 1 changes position. 2 throws a pass to 3. 2 moves. 3 makes a pass to 4. Small forward changes position. 4 throws a pass to point guard. 4 changes position.
STEP 2
STEP 3 1 passes the ball to 2. 2 makes a pass to small forward. 3 throws a pass to 4. Point guard moves. Shooting guard changes position. 3 changes position. Power forward passes the ball to point guard. 4 moves.
STEP 4 1 shoots for the basket. 1 moves.
STEP 5 We define the starting position.
Set
Ejercicios ofensivos benjamín.
Manu Prados
123 views ·
Set
Examples of the \
David E (1 Pixel Army)
1253 views ·
basquetbellreguard
629 views ·
Alex Tello
181 views ·
Andres Mozo
132 views ·
Manu Prados
636 views ·
Jose M López Martínez
166 views ·
Fran Vila
64 views ·