Circuito aerobico

STEP 1 Point guard alters position to create defensive mismatches and penetration options. Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves. 3 moves to support teammates and maintain constant game flow. Power forward alters position to create defensive mismatches and penetration options.

STEP 2

STEP 3 Point guard alters position to create defensive mismatches and penetration options. Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency. 3 places themselves strategically to generate passing angles and anticipate defensive moves. 4 alters position to create defensive mismatches and penetration options.

STEP 4 Point guard adjusts position to facilitate ball movement and anticipate the defense.

STEP 5 Players adopt their starting formation, prepared for coordinated movements and penetration options.