Fast break 3vs0
🚀 Discover Drills & Plays Pro
Take your team to the next level with advanced tools for coaches: cycle planning, tactical analysis, scouting, real-time statistics and much more.
✅ First 3 months free! Cancel anytime
Fast break 3vs0
Drill
568 views ·
3x0 fast break drill twisted with one way, the return is performed by the players outside the court while the next trio performs the drill, it can be done with or without a bounce. Very interesting exercise for the beginning of the training session as part of the warm-up
#Basketball passing drills #Basketball conditioning drills #Basketball team drills
STEP 1
3 changes location seeking advantage over the defender and scoring opportunities. 1 changes location seeking advantage over the defender and scoring opportunities. Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 2
Small forward shifts to an optimal spot on the court to maximize offensive efficiency. 2 shifts to an optimal spot on the court to maximize offensive efficiency. 1 changes location seeking advantage over the defender and scoring opportunities.
STEP 3
Point guard adjusts position to facilitate ball movement and anticipate the defense. 2 shifts to an optimal spot on the court to maximize offensive efficiency.
Related diagrams
Set
JOSE ALFONSO FERNANDEZ JIMENEZ
1035 views ·
1035 views ·
Set
Thierry Vitali
362 views ·
362 views ·
Set
JOSE ALFONSO FERNANDEZ JIMENEZ
1242 views ·
1242 views ·
