You must login before you can post a comment.
Shuttle Run Test
Drill
Shuttle Run Test
Consists of running 20-meter segments continuously at a progressive pace. Ends when 2 consecutive segments cannot be completed before the signal.
Created by: Aaron Zelaya
1 step
2 likes 1 bookmark
Published at:
Share
#Basketball ball-handling drills #Basketball rebounding drills #Basketball conditioning drills
FAQ: Basketball Drills for Ball Handling and Dribbling
FAQ: Basketball Drills for Rebounding and Ball Control
FAQ: Basketball Drills for Conditioning and Physical Fitness
Comments
Be the first to comment on this diagram. Or suggest an alternative