First defensive help

Take your team to the next level

  • Unlimited private diagrams
  • Cycle-based planning
  • Game plan
  • Live stats recording

✅ First month free! Cancel anytime Export your content anytime and use it on any other platform. No restrictions.

Start for free

First defensive help

Drill
1717 views ·
A player with the ball at the three-point line with their defender. When the defender decides, they touch a cone and the attacker must quickly drive to the basket on the opposite side. At the same time, a defensive help comes from the corner. The objective is to practice the first defensive help. 

#Other basketball drills

FAQ: Other Basketball Drills and Complementary Exercises

Basketball drill first defensive help, step 1: 1 moves strategically to provide new passing lanes and open space
1 moves strategically to provide new passing lanes and open space.
STEP 1

1 moves strategically to provide new passing lanes and open space.

Basketball drill first defensive help, step 2: shooting guard shifts to an optimal spot on the court to maximize offensive efficiency
Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency. 1 places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 2

Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency. 1 places themselves strategically to generate passing angles and anticipate defensive moves.