Speed finishes
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Speed finishes
Drill
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Drill to improve finishing under the rim at speed, simulating a fast break. Ideal for young beginners (U8-U10) when they are still learning layups. Once they understand the drill, it can be done with three players at the same time to increase the number of finishes.
STEP 1
STEP 2
1 places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 3
Point guard shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 4
1 alters position to create defensive mismatches and penetration options.
