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Drill

Speed finishes

Manu Prados 2052 views 4 steps
Drill to improve finishing under the rim at speed, simulating a fast break. Ideal for young beginners (U8-U10) when they are still learning layups. Once they understand the drill, it can be done with three players at the same time to increase the number of finishes.
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Step descriptions

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Drill Speed finishes, STEP 1:

STEP 1

Drill Speed finishes, STEP 2: 1 places themselves strategically to generate passing angles and anticipate defensive moves

STEP 2

1 places themselves strategically to generate passing angles and anticipate defensive moves.
Drill Speed finishes, STEP 3: Point guard shifts to an optimal spot on the court to maximize offensive efficiency

STEP 3

Point guard shifts to an optimal spot on the court to maximize offensive efficiency.
Drill Speed finishes, STEP 4: 1 alters position to create defensive mismatches and penetration options

STEP 4

1 alters position to create defensive mismatches and penetration options.