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STEP 1

Drill

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Description: Group exercise to practice entries from both sides of the court.
  • Instructions:
    1. Form two lines, one on each side of the court near the 3-point line.
    2. Each player dribbles to the basket from their side and performs an entry.
    3. After shooting, the player retrieves the ball and joins the opposite line.
    4. Repeat for 5 minutes.
  • Goal: Practice entries with both hands (left and right).
  • Variation: Add a defender on each side to increase difficulty.

Created by: Juan Alfonso García Roca

1 step

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Belongs to set: Tolosaldea LH - Saskibaloia

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#Basketball ball-handling drills #Basketball shooting drills #Basketball conditioning drills

FAQ: Basketball Drills for Ball Handling and Dribbling
FAQ: Basketball Drills for Shooting Accuracy and Technique
FAQ: Basketball Drills for Conditioning and Physical Fitness

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