triangle with one-on-one at top
STEP 1

gray lines indicate initial movements, red lines indicate rotation movements.
In the progression of the exercise triangle, instead of shooting from the corner, the repeater post runs to the opposite corner, pushing the player who occupies it. She moves up to double point to play a one-on-one at the top with the ball handler.

Drill

triangle with one-on-one at top

Exercise to work passing and cutting, reversal with behind-the-head pass from free throw, and hop shot

Created by: gerardo oroz gomez

1 step

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