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3x3
Drill
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Continuous 3x3: A 3x3 is played; attackers then grab the rebound to pass it to the 2 cones at free throw line height where 2 players + another at midcourt are waiting for the next 3x3
STEP 1
Small forward sets a strong screen to free a teammate and create close-range scoring opportunities. 3 alters position to create defensive mismatches and penetration options.
STEP 2
1 adjusts position to facilitate ball movement and anticipate the defense. 2 moves strategically to provide new passing lanes and open space.
STEP 3
Small forward blocks the defender, opening space for cuts, drives, or shots. 3 changes location seeking advantage over the defender and scoring opportunities.
STEP 4
Shooting guard moves strategically to provide new passing lanes and open space. Point guard changes location seeking advantage over the defender and scoring opportunities.
STEP 5
1 places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 6
Shooting guard adjusts position to facilitate ball movement and anticipate the defense.
STEP 7
3 places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 8
3 shifts to an optimal spot on the court to maximize offensive efficiency.
Set
Set
Set
