Continuous 3x0 drill with one inside player
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Continuous 3x0 drill with one inside player
Drill
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#Basketball team drills #Basketball scrimmage drills #Other basketball drills
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JSB3 receives the pass from JCB (from baseline or corner) at the 45º spot.
On the weak side, JSB8 is also at 45º.
The interior player (5) positions himself on the opposite side of the ball.
On the weak side, JSB8 is also at 45º.
The interior player (5) positions himself on the opposite side of the ball.
STEP 1
JSB3 receives the pass from JCB (from baseline or corner) at the 45º spot.
On the weak side, JSB8 is also at 45º.
The interior player (5) positions himself on the opposite side of the ball.
On the weak side, JSB8 is also at 45º.
The interior player (5) positions himself on the opposite side of the ball.
The passer runs to the opposite half to receive the ball and execute the drill on the other side.
JCB3 plays a ball screen with the front interior player, and JSB8 works on spacing by occupying the corner.
On the opposite side, a front handoff can be worked on, and the interior adjusts spacing according to the ball’s position.
JCB3 plays a ball screen with the front interior player, and JSB8 works on spacing by occupying the corner.
On the opposite side, a front handoff can be worked on, and the interior adjusts spacing according to the ball’s position.
STEP 2
The passer runs to the opposite half to receive the ball and execute the drill on the other side.
JCB3 plays a ball screen with the front interior player, and JSB8 works on spacing by occupying the corner.
On the opposite side, a front handoff can be worked on, and the interior adjusts spacing according to the ball’s position.
JCB3 plays a ball screen with the front interior player, and JSB8 works on spacing by occupying the corner.
On the opposite side, a front handoff can be worked on, and the interior adjusts spacing according to the ball’s position.
On both sides we must also work on the triangles that can be created by the three players.
STEP 3
On both sides we must also work on the triangles that can be created by the three players.
STEP 4
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