Continuous 3-on-2
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Continuous 3-on-2
Drill
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Continuous 3-on-2 drill, where the defense activates from half court to press and attackers start from rebound or baseline throw-in.
#Basketball team drills #Basketball scrimmage drills #Basketball conditioning drills
STEP 1
Point guard shifts to an optimal spot on the court to maximize offensive efficiency. Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves. Small forward places themselves strategically to generate passing angles and anticipate defensive moves. 1 changes location seeking advantage over the defender and scoring opportunities. 1 moves strategically to provide new passing lanes and open space.
STEP 2
3 alters position to create defensive mismatches and penetration options. 4 adjusts position to facilitate ball movement and anticipate the defense. Shooting guard alters position to create defensive mismatches and penetration options. 1 changes location seeking advantage over the defender and scoring opportunities. 4 adjusts position to facilitate ball movement and anticipate the defense. Small forward adjusts position to facilitate ball movement and anticipate the defense. Point guard adjusts position to facilitate ball movement and anticipate the defense. 4 adjusts position to facilitate ball movement and anticipate the defense.
