Communication drill
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Communication drill
Exercice
1145 vues ·
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Development
1. Upon hearing the coach's order, the players exchange the ball.
2. Every time the coach says "now", the players must exchange the ball with a different player.
3. If at any point during the exercise the ball stops bouncing, the exercise ends and the offender pays for the error in some way.
Keys to training
< br> This exercise reinforces an important foundation, that there should be no errors caused by absence or poor communication.
Development
1. Upon hearing the coach's order, the players exchange the ball.
2. Every time the coach says "now", the players must exchange the ball with a different player.
3. If at any point during the exercise the ball stops bouncing, the exercise ends and the offender pays for the error in some way.
Keys to training
< br> This exercise reinforces an important foundation, that there should be no errors caused by absence or poor communication.
Appartient à la collection:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
ÉTAPE 1
Groupe
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