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début un contre un
ÉTAPE 1
2 changes position. 1 throws a pass to 2. 1 moves. 2 delivers the ball with a hand pass to 1. Shooting guard moves. Point guard makes a pass to shooting guard.
Diagrammes associés
1v1 en losange
1 contre 1 après passe..
Exercice
332
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0
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Travail de dribble avec changement de direction et vitesse
Travail sur les changements de direction et de vitesse du dribble après chaque pivot
Exercice
408
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0
4 corners passing without layup
We will do 4 rows, 2 in 45 and 2 in corners, it will be about playing a penetration + extrapass i...
Exercice
854
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1
Groupe
