Lane agility drill
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Lane agility drill

Drill
Lane agility drill  - STEP 1: We define the starting positions of the players, placing each strategically to optimize passes and attacking options
We define the starting positions of the players, placing each strategically to optimize passes and attacking options.
STEP 1

We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

Lane agility drill  - STEP 2: Point guard alters position to create defensive mismatches and penetration options
Point guard alters position to create defensive mismatches and penetration options.
STEP 2

Point guard alters position to create defensive mismatches and penetration options.

Lane agility drill  - STEP 3: 1 moves strategically to provide new passing lanes and open space
1 moves strategically to provide new passing lanes and open space.
STEP 3

1 moves strategically to provide new passing lanes and open space.

Lane agility drill  - STEP 4: Point guard shifts to an optimal spot on the court to maximize offensive efficiency
Point guard shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 4

Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

Lane agility drill  - STEP 5: Point guard moves to support teammates and maintain constant game flow
Point guard moves to support teammates and maintain constant game flow.
STEP 5

Point guard moves to support teammates and maintain constant game flow.

Lane agility drill  - STEP 6: Initial positions are set so the team can move in a coordinated way and create space
Initial positions are set so the team can move in a coordinated way and create space.
STEP 6

Initial positions are set so the team can move in a coordinated way and create space.