5v5 Defensive Work

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5v5 Defensive Work

Drill
Basketball drill 5v5 defensive work, step 1: <div>we work on defensive help and rotations by giving the attacker an initial advantage
We work on defensive help and rotations by giving the attacker an initial advantage. If the first defender cannot get in front in time, the help from the last defender arrives and the weak-side players rotate. If we want to give the ball-handler even more advantage, we place a cone parallel so the defender must go around it.
STEP 1

We work on defensive help and rotations by giving the attacker an initial advantage. If the first defender cannot get in front in time, the help from the last defender arrives and the weak-side players rotate. If we want to give the ball-handler even more advantage, we place a cone parallel so the defender must go around it.