Shooting speed
🚀 Descubra Drills & Plays Pro
Leve seu time ao próximo nível com ferramentas avançadas para treinadores(as): planejamento por ciclos, análise tática, scouting, estatísticas em tempo real e muito mais.
✅ Os primeiros 3 meses são grátis! Cancele quando quiser.
Comece grátis
Shooting speed
Exercício
231 visualizações ·
4v3 drill focusing on extra passes and always finding the open player to shoot. The shooter goes for their own rebound to restart the drill.
Mini or youth category with 1 ball, cadet to professional with 2 balls.
Mini or youth category with 1 ball, cadet to professional with 2 balls.
PASSO 1
We define the starting positions of the players, placing each strategically to optimize passes and attacking options.
PASSO 2
2 alters position to create defensive mismatches and penetration options.
PASSO 3
Small forward moves to support teammates and maintain constant game flow.
PASSO 4
Small forward alters position to create defensive mismatches and penetration options.
PASSO 5
PASSO 6
Initial positions are set so the team can move in a coordinated way and create space.
PASSO 7
2 changes location seeking advantage over the defender and scoring opportunities.
Agrupação
Agrupação
Agrupação
