Task 3: 3v2 Continuous (with habit). Javi Torralba Clinic
PASSO 1

Point guard shifts to an optimal spot on the court to maximize offensive efficiency. Shooting guard alters position to create defensive mismatches and penetration options.

PASSO 2

2 moves strategically to provide new passing lanes and open space. 3 places themselves strategically to generate passing angles and anticipate defensive moves.

Exercício

Task 3: 3v2 Continuous (with habit). Javi Torralba Clinic

3v2 drill with attack-defend-line dynamic. Shooter does not defend and moves to the free throw extension.

Defenders, after rebounding, must deliver the ball to the attacking line, either directly or via the point guard.

Attackers who defend after the attack can circle cones freely. Each cone circled reduces passing options. If all 3 cones are circled, the rows are disabled, and defenders continue defending.

RULE: the shooter cannot circle cones, moves to the sideline.

The first team to reach 4 points wins. All team members score when a basket is made.

Criada por: fastbreak

2 passos

0 curtidas 2 salvos

Pertence ao agrupamento: Clínic Javier Torralba. Metodologia de treino. Hábitos.

Publicada em:

Compartilhar

Comentários

Você precisa iniciar sessão antes de poder publicar um comentário.