Aquecimento
PASSO 1

4 adjusts position to facilitate ball movement and anticipate the defense.

PASSO 2

Point guard adjusts position to facilitate ball movement and anticipate the defense. Power forward changes location seeking advantage over the defender and scoring opportunities. 5 adjusts position to facilitate ball movement and anticipate the defense.

PASSO 3

Power forward moves to support teammates and maintain constant game flow.

PASSO 4

1 moves to support teammates and maintain constant game flow.

PASSO 5

2 moves strategically to provide new passing lanes and open space.

PASSO 6

Power forward places themselves strategically to generate passing angles and anticipate defensive moves. Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 7

2 changes location seeking advantage over the defender and scoring opportunities.

Exercício

Aquecimento

Exercício breve que envolve atacar e passar

Criada por: Allan López

7 passos

0 curtidas 0 salvos

Publicada em:

Assistir vídeo

Compartilhar

Comentários

Você precisa iniciar sessão antes de poder publicar um comentário.