Reforço de defesa 1x1
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Reforço de defesa 1x1
Exercício
PASSO 1
Power forward moves to support teammates and maintain constant game flow. Small forward shifts to an optimal spot on the court to maximize offensive efficiency. Point guard changes location seeking advantage over the defender and scoring opportunities. Shooting guard changes location seeking advantage over the defender and scoring opportunities. 5 shifts to an optimal spot on the court to maximize offensive efficiency.
PASSO 2
4 moves strategically to provide new passing lanes and open space. 3 moves strategically to provide new passing lanes and open space. 1 moves to support teammates and maintain constant game flow. Shooting guard adjusts position to facilitate ball movement and anticipate the defense. Center alters position to create defensive mismatches and penetration options.
PASSO 3
PASSO 4
Each player is located strategically to maximize effectiveness in the first phase of the attack.
Agrupação
Agrupação
