High-Post Pick-and-Roll, "45"
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High-Post Pick-and-Roll, "45"

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This is a simple high post pick and roll play where the pass goes to the player rolling off the screen

#Outros exercícios de basquete

FAQ: Outros exercícios de basquete Drills&Plays

High-Post Pick-and-Roll, "45" - PASSO 1: A formação inicial é organizada para criar sinergia entre movimentos, bloqueios e passes para a jogada de abertura
A formação inicial é organizada para criar sinergia entre movimentos, bloqueios e passes para a jogada de abertura.
PASSO 1

A formação inicial é organizada para criar sinergia entre movimentos, bloqueios e passes para a jogada de abertura.

High-Post Pick-and-Roll, "45" - PASSO 2: <div>O1 is at the point, O2, O3, O4, and O5 stacked across at the extended free-throw line</div>
O1 is at the point, O2, O3, O4, and O5 stacked across at the extended free-throw line
PASSO 2

O1 is at the point, O2, O3, O4, and O5 stacked across at the extended free-throw line

High-Post Pick-and-Roll, "45" - PASSO 3: O1 calls the play and starts to dribble to the right to clear a passing lane
O1 calls the play and starts to dribble to the right to clear a passing lane. A jab step to the right or a pass fake to the right might work as well. O1 can pass to O2, and O2 can make the pass inside. O4 sets a pick for O5 and seals X5.
PASSO 3

O1 calls the play and starts to dribble to the right to clear a passing lane. A jab step to the right or a pass fake to the right might work as well. O1 can pass to O2, and O2 can make the pass inside. O4 sets a pick for O5 and seals X5.

High-Post Pick-and-Roll, "45" - PASSO 4: <div>O5 cuts around the pick
O5 cuts around the pick. O4's defender (X4) will likely switch and follow O5 on the cut. O5 takes the X4 defender to the baseline (out of the way and out of the paint). O4 now has inside position on X5 and cuts to the hoop.
PASSO 4

O5 cuts around the pick. O4's defender (X4) will likely switch and follow O5 on the cut. O5 takes the X4 defender to the baseline (out of the way and out of the paint). O4 now has inside position on X5 and cuts to the hoop.

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