Juan Alfonso García Roca

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Juan Alfonso García Roca

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Points: 1511 Next: Strategist
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Plays 0
Drills 8
Partner Passing
Partner Passing
Players pair up, about 3 meters apart. They practice chest passes between each other, with cones ...
Juan Alfonso García Roca
Drill
237 0 0

Basketball Drills for Passing Accuracy and Speed

Zigzag or Figure-8 Passing
Zigzag or Figure-8 Passing
Exercise 3: Zigzag or Figure-8 PassingPlayers line up in a zigzag pattern. They practice quick pa...
Juan Alfonso García Roca
Drill
641 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication

Pressure Shot
Pressure Shot
Description: Simulates a game situation where the player must shoot quickly under defensive press...
Juan Alfonso García Roca
Drill
180 0 0

Rebound Shot
Rebound Shot
Description: Works on shooting and positioning to collect rebounds.Instructions:One player shoots...
Juan Alfonso García Roca
Drill
215 0 0

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Rebounding and Ball Control

1-on-1 with entry
1-on-1 with entry
Description: Individual exercise to encourage dribbling and finishing with a basket entry.Instruc...
Juan Alfonso García Roca
Drill
209 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Footwork and Agility

Entry carousel
Entry carousel
Description: Group exercise to practice entries from both sides of the court.Instructions: Form t...
Juan Alfonso García Roca
Drill
228 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Conditioning and Physical Fitness

Entry with prior pass
Entry with prior pass
Description: Works coordination between a pass and the basket entry.Instructions: One player stan...
Juan Alfonso García Roca
Drill
229 1 1

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Footwork and Agility

zone positioning
zone positioning
Pass
Juan Alfonso García Roca
Drill
204 0 0

Basketball Drills for Ball Handling and Dribbling

Sets 0