Juan Alfonso García Roca

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Juan Alfonso García Roca

Criador
Pontos: 1511 Próximo: Estrategista
Veterano

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Jogadas 0
Exercícios 8
Partner Passing
Partner Passing
Players pair up, about 3 meters apart. They practice chest passes between each other, with cones ...
Juan Alfonso García Roca
Exercício
191 0 0

Exercícios de basquete de passe Drills&Plays

Zigzag or Figure-8 Passing
Zigzag or Figure-8 Passing
Exercise 3: Zigzag or Figure-8 PassingPlayers line up in a zigzag pattern. They practice quick pa...
Juan Alfonso García Roca
Exercício
599 0 0

Exercícios de basquete de manejo de bola Drills&Plays
Exercícios de basquete de passe Drills&Plays
Exercícios de basquete de equipe Drills&Plays

Pressure Shot
Pressure Shot
Description: Simulates a game situation where the player must shoot quickly under defensive press...
Juan Alfonso García Roca
Exercício
139 0 0

Rebound Shot
Rebound Shot
Description: Works on shooting and positioning to collect rebounds.Instructions:One player shoots...
Juan Alfonso García Roca
Exercício
159 0 0

Exercícios de basquete de arremesso Drills&Plays
Exercícios de basquete de rebote Drills&Plays

1-on-1 with entry
1-on-1 with entry
Description: Individual exercise to encourage dribbling and finishing with a basket entry.Instruc...
Juan Alfonso García Roca
Exercício
161 0 0

Exercícios de basquete de manejo de bola Drills&Plays
Exercícios de basquete de arremesso Drills&Plays
Exercícios de basquete de deslocamentos Drills&Plays

Entry carousel
Entry carousel
Description: Group exercise to practice entries from both sides of the court.Instructions: Form t...
Juan Alfonso García Roca
Exercício
178 0 0

Exercícios de basquete de manejo de bola Drills&Plays
Exercícios de basquete de arremesso Drills&Plays
Exercícios de basquete de condicionamento físico Drills&Plays

Entry with prior pass
Entry with prior pass
Description: Works coordination between a pass and the basket entry.Instructions: One player stan...
Juan Alfonso García Roca
Exercício
186 1 1

Exercícios de basquete de arremesso Drills&Plays
Exercícios de basquete de deslocamentos Drills&Plays

zone positioning
zone positioning
Pass
Juan Alfonso García Roca
Exercício
168 0 0

Exercícios de basquete de manejo de bola Drills&Plays

Agrupações 0