Basketball footwork drills

Basketball Drills for Footwork and Agility

Footwork in basketball refers to the fundamental skill of using precise foot movements to gain an advantage in various aspects of the game, including offense, defense, and rebounding. Footwork exercises help players improve their agility, balance, and positioning on the court, enabling them to execute plays effectively.

30 results

Fintas, pases y penetraciones
Fintas, pases y penetraciones
En este ejercicio dividiremos a los jugadores en 2 grupos y dividiremos la pista en lado derecho ...
Juan Knario Deve
Drill
4 0 0

Basketball Plays for Half-Court Offense
Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

Individual Technique Warm-up Drills (Full Court)
Individual Technique Warm-up Drills (Full Court)
#individualtechnique #crossovers #Punchdrag #Drills #warmup
Jacobo Varela Aldao
Drill
120 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Footwork and Agility
Other Basketball Drills and Complementary Exercises

3C3 WITH OFFENSIVE ADVANTAGE, SWITCH AND COMMUNICATION
3C3 WITH OFFENSIVE ADVANTAGE, SWITCH AND COMMUNICATION
3v3 with offensive advantage, switching and communication.
Juan Luis
Drill
102 0 0

Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication

Backdoor Initiation
Backdoor Initiation
This exercise introduces and practices the backdoor concept in youth categories and as a game. Pl...
Manu Prados
Drill
129 0 0
Belongs to set: Benjamín Offensive Exercises

Basketball Drills for Footwork and Agility
Basketball Drills for Scrimmages and Real Game Scenarios
Other Basketball Drills and Complementary Exercises

1x1 after central support
1x1 after central support
#defense #1x1 #advantages #finishes 
Jacobo Varela Aldao
Drill
375 0 0

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness
Other Basketball Drills and Complementary Exercises

1v1 in diamond
1v1 in diamond
1v1 after pass..
Joseba López Hervella
Drill
128 0 0

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility

Short finishing drill
Short finishing drill
At each basket, two lines, the off-ball player goes around the cone, receives the pass and shoots...
Joseba López Hervella
Drill
128 0 0

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness

Dribble with defense and 1v0 fast break
Dribble with defense and 1v0 fast break
Dribble with defense and 1v0 fast break
Joseba López Hervella
Drill
125 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness

1v1 DOUBLE EFFORTS 2v2
1v1 DOUBLE EFFORTS 2v2
DOUBLE EFFORTS, 2v2 VARIANT
Juan Luis
Drill
137 0 0

Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness

defensive slides
defensive slides
defensive slides
Carla Casañ Lopez
Drill
156 0 0

Basketball Drills for Footwork and Agility

2v2
2v2
2v2 half court for defense
Carla Casañ Lopez
Drill
180 0 0

Basketball Drills for Footwork and Agility

3v2 and 2v1 Continuous
3v2 and 2v1 Continuous
Exercise on numerical advantages, starting with a 3v2 in one area of the court from a static posi...
Juan Knario Deve
Drill
189 0 1

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises