Basketball footwork drills

Basketball Drills for Footwork and Agility

Footwork in basketball refers to the fundamental skill of using precise foot movements to gain an advantage in various aspects of the game, including offense, defense, and rebounding. Footwork exercises help players improve their agility, balance, and positioning on the court, enabling them to execute plays effectively.

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1x1 Defensive Warm-Up
Close-out technique and proper hand and body use.
Drill
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Belongs to set: Individual Defense

Basketball Drills for Footwork and Agility