Paso cero 1x0
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Paso cero 1x0
Drill
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Todos los jugadores sin balón. Dos entrenadores en los postes altos. Los jugadores entran a la mayor velocidad posible y el entrenador les entrega el balón a la altura de la cintura. Los jugadores lo recogen sin dejar de correr. El pie con el que apoyen en el momento de la recepción define el paso cero.
STEP 1
Point guard moves to support teammates and maintain constant game flow. Power forward changes location seeking advantage over the defender and scoring opportunities.
STEP 2
STEP 3
4 alters position to create defensive mismatches and penetration options. 1 places themselves strategically to generate passing angles and anticipate defensive moves.
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