Palm Drill
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Palm Drill
Drill
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#Palm #Activation #Warmup #Spacing
STEP 1
Players are positioned at key points on the court, seeking offensive and defensive balance.
STEP 2
Point guard changes location seeking advantage over the defender and scoring opportunities. 2 moves strategically to provide new passing lanes and open space.
STEP 3
3 adjusts position to facilitate ball movement and anticipate the defense. Point guard moves strategically to provide new passing lanes and open space. Power forward changes location seeking advantage over the defender and scoring opportunities. 2 changes location seeking advantage over the defender and scoring opportunities.
