Zig-Zag
🚀 Discover Drills & Plays Pro
Take your team to the next level with advanced tools for coaches: cycle planning, tactical analysis, scouting, real-time statistics and much more.
✅ First 3 months free! Cancel anytime
Zig-Zag
Drill
213 views ·
Place cones in zig-zag and perform a hand change at each one (cross, under, between). On the 3-point line, perform a different hand change (in&out, cross jab, cross jab + cross/between)
#Basketball ball-handling drills #Basketball conditioning drills
STEP 1
Canvi de mà (in&out, cross jab,cross jab + cross/between)
Canvi de mà (in&out, cross jab,cross jab + cross/between)
Set
Set
![Notes from... \](/playset_screenshots/3/352.png "Notes from... \")
