Zic-Zac
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Zic-Zac
Drill
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Posar els conos en zig-zag i en cadascun fer un canvi de mà (cross, under, between), a la linia de 3 s'ha de fer un canvi de mà diferent (in&out, cross jab,cross jab + cross/between)
STEP 1
Canvi de mà (in&out, cross jab,cross jab + cross/between)
Canvi de mà (in&out, cross jab,cross jab + cross/between)
Set
