Double - Two simultaneous 1-on-1s diagonally
🚀 Discover Drills & Plays Pro
Take your team to the next level with advanced tools for coaches: cycle planning, tactical analysis, scouting, real-time statistics and much more.
✅ First 3 months free! Cancel anytime
Double - Two simultaneous 1-on-1s diagonally
Drill
1298 views ·
#Basketball ball-handling drills #Basketball shooting drills #Basketball passing drills #Basketball footwork drills #Basketball rebounding drills
FAQ: Basketball Drills for Ball Handling and Dribbling
FAQ: Basketball Drills for Shooting Accuracy and Technique
FAQ: Basketball Drills for Passing Accuracy and Speed
FAQ: Basketball Drills for Footwork and Agility
FAQ: Basketball Drills for Rebounding and Ball Control
2 rows of attackers at 45º behind the three-point line.
2 rows of defenders (with the ball) in the baseline area.
2 rows of defenders (with the ball) in the baseline area.
STEP 1
2 rows of attackers at 45º behind the three-point line.
2 rows of defenders (with the ball) in the baseline area.
2 rows of defenders (with the ball) in the baseline area.
Defenders pass the ball diagonally to the attackers and run to defend them (closeout/defensive recovery).
STEP 2
Defenders pass the ball diagonally to the attackers and run to defend them (closeout/defensive recovery).
Attackers must be as aggressive as possible and read the defense:
- If the defender stays far: shoot.
- If the defender reaches to contest: drive to the basket.
Defenders try to prevent scoring and, if there is a shot, box out for the rebound.
Since another 1x1 is happening at the same time, all players must pay attention to the other players on the court, not just their matchup.
STEP 3
Attackers must be as aggressive as possible and read the defense:
- If the defender stays far: shoot.
- If the defender reaches to contest: drive to the basket.
Defenders try to prevent scoring and, if there is a shot, box out for the rebound.
Since another 1x1 is happening at the same time, all players must pay attention to the other players on the court, not just their matchup.
From each duel, the player who grabs the rebound will pass the ball to the defenders' line and go to the opposite attackers' line.
The one who does not get the rebound joins a defenders' line.
The one who does not get the rebound joins a defenders' line.
STEP 4
From each duel, the player who grabs the rebound will pass the ball to the defenders' line and go to the opposite attackers' line.
The one who does not get the rebound joins a defenders' line.
The one who does not get the rebound joins a defenders' line.
