warmup drill - full court layups

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warmup drill - full court layups

Ejercicio

thanos

12 visualizaciones · 10 de agosto de 2026

7 pasos

this is a warmup drill to warmup your team after you finish right hand you can do the same for left hand lay ups

#Ejercicios de baloncesto de equipo

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Ejercicio de baloncesto warmup drill - full court layups , paso 1: <div><strong>the drill starts when number 2 passes to 1 , then 1 dribbles and makes the lay up </strong></div> — The drill starts when number 2 passes to 1 , then 1 dribbles and makes the lay up

PASO 1

The drill starts when number 2 passes to 1 , then 1 dribbles and makes the lay up

Ejercicio de baloncesto warmup drill - full court layups , paso 2: <div><strong>after number 2 makes the pass he starts running around the cones , 1 gets the rebound </strong></div> — after number 2 makes the pass he starts running around the cones , 1 gets the rebound

PASO 2

after number 2 makes the pass he starts running around the cones , 1 gets the rebound

Ejercicio de baloncesto warmup drill - full court layups , paso 3: <div>2 goes on the other half court and he is waiting number 6 to pass him the ball , while 1 passes to 3 and goes back on the line </div> — 2 goes on the other half court and he is waiting number 6 to pass him the ball , while 1 passes to 3 and goes back on the line

PASO 3

2 goes on the other half court and he is waiting number 6 to pass him the ball , while 1 passes to 3 and goes back on the line

Ejercicio de baloncesto warmup drill - full court layups , paso 4: <div><strong>6 passes to 2 ,2 dribbles and goes for lay up </strong></div> — 6 passes to 2 ,2 dribbles and goes for lay up

PASO 4

6 passes to 2 ,2 dribbles and goes for lay up

Ejercicio de baloncesto warmup drill - full court layups , paso 5: <div><strong>after 6 pases to 2 he starts running around the cones to go to the opposite half court that he passed </strong></div> — after 6 pases to 2 he starts running around the cones to go to the opposite half court that he passed

PASO 5

after 6 pases to 2 he starts running around the cones to go to the opposite half court that he passed

Ejercicio de baloncesto warmup drill - full court layups , paso 6: <div><strong>6 is running on the 3 point line and waiting number 3 to pass him the ball while 2 is passing to 7</strong></div> — 6 is running on the 3 point line and waiting number 3 to pass him the ball while 2 is passing to 7

PASO 6

6 is running on the 3 point line and waiting number 3 to pass him the ball while 2 is passing to 7

Ejercicio de baloncesto warmup drill - full court layups , paso 7: <div><strong>6 receives the pass dribbles and makes the lay up while 2 goes back in the line </strong></div> — 6 receives the pass dribbles and makes the lay up while 2 goes back in the line

PASO 7

6 receives the pass dribbles and makes the lay up while 2 goes back in the line

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