Exercices et stratégies de basketball
Bienvenue sur notre site d'Exercices et de Jeux de Basket gratuits! Accédez à une variété d'exercices et de stratégies pour améliorer les compétences et le travail d'équipe.
Concevez des diagrammes, gérez des équipes et améliorez votre jeu avec des exercices et des jeux de niveau professionnel.
🚀 Découvrez Drills & Plays Pro
Accédez à des outils avancés pour les entraîneurs : planification de matchs, analyse tactique, scouting, statistiques en temps réel, et bien plus encore !

-
Catégorie (Jeux)
Half-court offense
Full-court press
Inbound plays
Out-of-bounds plays
Fast-break plays
Zone defense
Late-game situations
Special plays
Other
124 résultats
(80 basketball exercices / 0 basketball jeux) / 44 groupes)
3c2 with work defending the passing line
3c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
Exercice
425
1
0
2c2 with repeater post
2c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
Exercice
310
0
0
1vs1 with repeater post
1vs1 from three, can be started from different angles and positions. Front, side or 45º. It is ma...
Exercice
504
0
0
3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
Exercice
380
0
2
Braided counterattack 3c0 + 2c1
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
Exercice
205
0
1
Fast break 3vs0
3x0 fast break drill twisted with one way, the return is performed by the players outside the cou...
Exercice
251
1
1
Full court repeater post + basket or layup + 1vs1
On the way out, the player with the ball passes to his teammates in the different rows. When he r...
Exercice
296
0
1
Full court repeater post + layup or shot
On the outbound ball, the player with the ball passes to his teammates in the different rows. Whe...
Exercice
270
0
2
Movement without the ball, ball reception, shot fake, jab step and finishing
Off-ball movement, ball reception, shot fake, jan step and finish· 10 repetitions with nor...
Exercice
233
1
1
Circuito aerobico
Aerobic circuit, concentration, mobility and occupation of spaces.
Exercice
595
3
2
Filtres
-
Catégorie (Jeux)