3v3 with Relay Posts
Basketball drill 3v3 with relay posts
STEP 1

3 players attack, 3 defend. 
The attacking players then switch to defense
The relay posts will attack once the first attackers have finished their play.

STEP 2

Game Rules:
  • Use the fewest possible dribbles (I set 2 in the attacking court)
  • Pass to a teammate before scoring is mandatory
  • No more than 2 players can be on the ball side (strong side)
  • Must use at least 1 of the game concepts we work on (BD, BI, Handoff...)

STEP 3

Defensive rules:
  • Full-court intense defense
  • Communicate on screens (Each team sets their rules: Show, switch, Ice, Blue...)
  • Jump defensive help

STEP 4

Point guard alters position to create defensive mismatches and penetration options.

STEP 5

The attacking team becomes the defender
The team that was relay posts will attack
The defensive team will be the relay post.

They will attack the other basket. Same rules apply. The idea is to reach it while playing and in the fewest possible dribbles before scoring.

STEP 6

The team that scores will inbound the ball
In case of rebound or defensive recovery, the player who stole the ball will inbound to the team that must attack.

Drill

3v3 with Relay Posts

\u003cdiv\u003e#Training #teamplay #gameconcept\u003cbr\u003e#transitions\u003c/div\u003e

Created by: Jacobo Varela Aldao

6 steps

0 likes 0 bookmarks

Published at:

Share

#Basketball team drills

FAQ: Basketball Drills for Teamwork and Communication

Comments

You must login before you can post a comment.