Lane agility drill
PASSO 1

We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

PASSO 2

Point guard changes location seeking advantage over the defender and scoring opportunities.

PASSO 3

1 shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 4

1 moves to support teammates and maintain constant game flow.

PASSO 5

Point guard moves to support teammates and maintain constant game flow.

PASSO 6

We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

Exercício

Lane agility drill

Lane agility drill test

Criada por: Andres Mozo

6 passos

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