3c0, Spacing Work - All Three Shoot

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3c0, Spacing Work - All Three Shoot

Exercício

David E (1 Pixel Army)

302 visualizações · 17 de julho de 2023

4 passos

This training drill I saw Félix Camacho, coach of Maristas Córdoba, do with his U18 male team. The drill seemed intense and dynamic, starting from a 3c0 that began with a direct pick (similar to a blind pick), working on space occupation with a lot of player traffic requiring focus and concentration, finishing with a shot from the three players leading the lines. (Eduardo Burgos)

Fonte

#Outros exercícios de basquete

PASSO 1 Players are positioned at key points on the court, seeking offensive and defensive balance.

PASSO 2

Player #1 passes to #2 positioned on the wing who previously fakes a reception. Player #1 cuts to the center of the key and sets a direct screen for #2, who then passes the ball to #3 in the corner.

PASSO 3

The drill continues in its second part as shown in diagram #2. With the ball in possession of player #3, he passes to #1 who cuts to the opposite side at a 45º angle to shoot a three. Player #3, after passing, cuts along the baseline to...