CLOSE OUT DRILLS - EXERCISE 3
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CLOSE OUT DRILLS - EXERCISE 3
Exercício
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DEVELOPMENT:
The idea of the drill is to play three consecutive 1x1s in an attack-defend-pass format. The first 1x1 begins when defender 2 passes the ball to attacker 1, leading to a close-out situation to defend that 1x1. When finished, defender 2 will rebound and pass the ball to attacker 3, who is waiting outside the 6.75-meter line, while attacker 1 will go to defend him, giving another close-out situation. This will be repeated once more so that player 2 attacks, player 3 defends, and player 1 is the passer.
VARIANTS:
- If the defender is unable to get there in time, the attacker can be forced to make a hand change before initiating the 1x1.
The idea of the drill is to play three consecutive 1x1s in an attack-defend-pass format. The first 1x1 begins when defender 2 passes the ball to attacker 1, leading to a close-out situation to defend that 1x1. When finished, defender 2 will rebound and pass the ball to attacker 3, who is waiting outside the 6.75-meter line, while attacker 1 will go to defend him, giving another close-out situation. This will be repeated once more so that player 2 attacks, player 3 defends, and player 1 is the passer.
VARIANTS:
- If the defender is unable to get there in time, the attacker can be forced to make a hand change before initiating the 1x1.
Pertence ao agrupamento:
Close Out: Technical Details and Drills to Teach It
PASSO 1
Os jogadores adotam sua formação inicial, preparados para movimentos coordenados e opções de penetração.
PASSO 2
1 ajusta sua posição para facilitar a circulação da bola e antecipar a defesa. Armador ajusta sua posição para facilitar a circulação da bola e antecipar a defesa.
PASSO 3
Armador posiciona-se estrategicamente para criar ângulos de passe e antecipar movimentos defensivos.
