Moving Shot

Leve seu time ao próximo nível com ferramentas avançadas para treinadores(as): planejamento por ciclos, análise tática, scouting, estatísticas em tempo real e muito mais.

✅ Os primeiros 3 meses são grátis! Cancele quando quiser. Comece grátis

Moving Shot

Exercício

Manu Puyer

278 visualizações · 23 de setembro de 2023

11 passos

Structured half-court practice emphasizing coordination with 5 active attackers.

#Outros exercícios de basquete

PASSO 1 We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

PASSO 2 Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 3 We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

PASSO 4

PASSO 5 Initial formation of players, ready to start the play with fluidity and clear passing lanes.

PASSO 6

PASSO 7 We define the starting positions of the players, placing each strategically to optimize passes and attacking options.

PASSO 8 Players are positioned at key points on the court, seeking offensive and defensive balance.

PASSO 9

PASSO 10

PASSO 11 1 adjusts position to facilitate ball movement and anticipate the defense. 4 changes location seeking advantage over the defender and scoring opportunities.

Agrupação

$Examples of the \$