Break Down 2x2, 3x3, 4x4 até 5x5
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Break Down 2x2, 3x3, 4x4 até 5x5
Exercício
140 visualizações ·
Progressão ofensiva de 2 vs 0 até 5 vs 0, para posteriormente terminar com 5 vs 5
PASSO 1
The player who penetrates to the basket, after the shot attempt, will go to the outlet to receive a pass in transition. The point guard who made the pass will go to collect the defensive rebound if the shot misses; if the shot scores, they should exit the court to inbound the ball.
PASSO 2
The outlet player runs toward the pass in transition, taking the center lane to then distribute to all lanes.
PASSO 3
Upon receiving the pass, the point guard can take the center lane (if playing with 3 perimeter players), or the right alley (when playing with 4 perimeter players).
PASSO 4
Upon reaching the offensive court, the player with the ball will fake a shot, and the shooting guard will cut to the basket to receive a pass for a score.
PASSO 5
Shooting guard alters position to create defensive mismatches and penetration options. 1 moves to support teammates and maintain constant game flow. Shooting guard alters position to create defensive mismatches and penetration options.
PASSO 6
Initial positions are set so the team can move in a coordinated way and create space.
Agrupação
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