Exercício Boston
🚀 Descubra Drills & Plays Pro
Leve seu time ao próximo nível com ferramentas avançadas para treinadores(as): planejamento por ciclos, análise tática, scouting, estatísticas em tempo real e muito mais.
✅ Os primeiros 3 meses são grátis! Cancele quando quiser.
Comece grátis
PASSO 1
Shooting guard adjusts position to facilitate ball movement and anticipate the defense. Point guard moves strategically to provide new passing lanes and open space. Shooting guard moves strategically to provide new passing lanes and open space. 3 alters position to create defensive mismatches and penetration options. Small forward places themselves strategically to generate passing angles and anticipate defensive moves.
PASSO 2
PASSO 3
3 alters position to create defensive mismatches and penetration options. 3 places themselves strategically to generate passing angles and anticipate defensive moves. 1 places themselves strategically to generate passing angles and anticipate defensive moves. 2 alters position to create defensive mismatches and penetration options.
PASSO 4
3 places themselves strategically to generate passing angles and anticipate defensive moves. Point guard shifts to an optimal spot on the court to maximize offensive efficiency. Power forward adjusts position to facilitate ball movement and anticipate the defense.
PASSO 5
5 places themselves strategically to generate passing angles and anticipate defensive moves.
Agrupação
Agrupação
