Pre‑game Circle

Gerencie seus times Criar novo diagrama

⭐ Recursos PRO

Leve seu basquete para o próximo nível

Economize tempo, organize sua equipe e prepare treinamentos profissionais com ferramentas avançadas.

Jogadas e exercícios privados ilimitados

Planejamento completo da temporada

Registro de estatísticas em tempo real

Gestão avançada de equipes e jogadores

Acesso completo

PRO

Cancele quando quiser

🚀 Desbloquear PRO

Pre‑game Circle

Exercício

Bartomeu Gost Galmés

1600 visualizações · 09 de janeiro de 2024

18 passos

.

Pertence ao agrupamento: Andraitz K.E. Arremesso - Eric Serna

#Exercícios de basquete de arremesso #Exercícios de basquete de passe

FAQ: Exercícios de basquete de arremesso Drills&Plays
FAQ: Exercícios de basquete de passe Drills&Plays

Mentalidad mamba: Los secretos de mi éxito (Alienta)

Exercício de basquete pre‑game circle, passo 1: cada jogador é posicionado estrategicamente para maximizar a eficácia na primeira fase do ataque — Cada jogador é posicionado estrategicamente para maximizar a eficácia na primeira fase do ataque.

PASSO 1

Cada jogador é posicionado estrategicamente para maximizar a eficácia na primeira fase do ataque.

Exercício de basquete pre‑game circle, passo 2: <div>(4) uses the screen and receives</div> — (4) Uses the screen and receives

PASSO 2

(4) Uses the screen and receives

Exercício de basquete pre‑game circle, passo 3: <div>(8) passes to (4)</div> — (8) Passes to (4)

PASSO 3

(8) Passes to (4)

Exercício de basquete pre‑game circle, passo 4: <div>(8) opens to the corner — (8) Opens to the corner.
(5) Drives and uses the screen.

PASSO 4

(8) Opens to the corner.
(5) Drives and uses the screen.

Exercício de basquete pre‑game circle, passo 5: <div>(4) passes to (8) and goes for the rebound — (4) Passes to (8) and goes for the rebound.

PASSO 5

(4) Passes to (8) and goes for the rebound.

Exercício de basquete pre‑game circle, passo 6: <div>(8) passes to (5) — (8) Passes to (5).

PASSO 6

(8) Passes to (5).

Exercício de basquete pre‑game circle, passo 7: <div>(5) shoots — (5) Shoots.
(8) Goes to the line on his same side.
(4) Grabs the rebound and joins the ball line.

PASSO 7

(5) Shoots.
(8) Goes to the line on his same side.
(4) Grabs the rebound and joins the ball line.

Exercício de basquete pre‑game circle, passo 8: <div>(5) uses the screen to receive — (5) Uses the screen to receive.

PASSO 8

(5) Uses the screen to receive.

Exercício de basquete pre‑game circle, passo 9: <div>(9) passes to (5) — (9) Passes to (5).

PASSO 9

(9) Passes to (5).

Exercício de basquete pre‑game circle, passo 10: <div>(9) opens to the corner after passing — (9) Opens to the corner after passing.
(1) Drives and uses the screen.

PASSO 10

(9) Opens to the corner after passing.
(1) Drives and uses the screen.

Exercício de basquete pre‑game circle, passo 11: <div>(5) passes to (9) and goes for the rebound — (5) Passes to (9) and goes for the rebound.

PASSO 11

(5) Passes to (9) and goes for the rebound.

Exercício de basquete pre‑game circle, passo 12: <div>(9) passes to (1) — (9) Passes to (1).

PASSO 12

(9) Passes to (1).

Exercício de basquete pre‑game circle, passo 13: <div>(1) shoots — (1) Shoots.
(5) Grabs the rebound and goes to the ball line.
(9) Goes to the line on his same side.

PASSO 13

(1) Shoots.
(5) Grabs the rebound and goes to the ball line.
(9) Goes to the line on his same side.

Exercício de basquete pre‑game circle, passo 14: <div>(1) after shooting, takes the screen to receive on the opposite side — (1) After shooting, takes the screen to receive on the opposite side.

PASSO 14

(1) After shooting, takes the screen to receive on the opposite side.

Exercício de basquete pre‑game circle, passo 15: <div>(10) passes to (1) — (10) Passes to (1).

PASSO 15

(10) Passes to (1).

Exercício de basquete pre‑game circle, passo 16: <div>(10) receives the ball from (1) — (10) Receives the ball from (1).

PASSO 16

(10) Receives the ball from (1).

Exercício de basquete pre‑game circle, passo 17: <div>(10) passes to (6) and (1) goes to get the rebound — (10) Passes to (6) and (1) goes to get the rebound.

PASSO 17

(10) Passes to (6) and (1) goes to get the rebound.

Exercício de basquete pre‑game circle, passo 18: <div>(6) shoots — (6) Shoots. (1) Grabs the rebound and goes to the ball line, and (10) goes to the line on his same side.

PASSO 18

(6) Shoots. (1) Grabs the rebound and goes to the ball line, and (10) goes to the line on his same side.

Fundamentos de baloncesto

Diagramas relacionados