2v1 warm-up
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2v1 warm-up
Drill
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2v1 at half court: Three players start from baseline passing the ball, the one with the ball at half court will defend, the other two will attack.
STEP 1
1 alters position to create defensive mismatches and penetration options. Small forward moves to support teammates and maintain constant game flow.
STEP 2
Shooting guard alters position to create defensive mismatches and penetration options. 3 shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 3
Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves. 1 moves to support teammates and maintain constant game flow.
STEP 4
Small forward changes location seeking advantage over the defender and scoring opportunities.
STEP 5
Point guard moves strategically to provide new passing lanes and open space.
Set
Set
Set
