Free basketball drills and plays

Welcome to our free Basketball Drills & Plays website! Access a variety of basketball exercises and strategies to improve skills and teamwork.

Design diagrams, manage teams, and enhance your game with professional-level drills and plays.

1174 results
(444 basketball drills / 688 basketball plays) / 42 sets)

Defensive balance exercise. Two against two with the advantage for the attack
The attackers will start with a superiority, which they must take advantage of before the second ...
Drill
951 0 0

#Other

SLOB for fast 3-pointer
Play to score a quick 3 pointer after SLOB. It also allows secondary options, if the first option...
Play
492 0 0

#Inbound plays

Las cajas - Ejercicio minibasket
Explicación: Dos cuadrados (“cajas”) hechas con conos para limitar el espacio. Jugadoras dividida...
Drill
252 0 1

#Other

Fondo 1
Play
144 1 0

#Inbound plays

La Isla - Ejercicio minibasket
Explicación: Hacemos un cuadrado con conos y ponemos un quinto cono en el centro . 5 jugadoras po...
Drill
268 1 1

#Other

SISTEMA BLAU
Play
138 1 0

#Other

JUGADA 2
Play
357 0 1

#Half-court offense

Circuit to Pass Drill
Drill
210 0 0

#Other

DRILL 28 - "Reed and react"
Player with the ball drives around the two passive defensive players in the paint. They start set...
Drill
282 1 0

#Other

Opposite diagonals
Objective: The fundamental objective pursued with this exercise is the long pass and at the same ...
Drill
706 2 0

#Other

Corte Iverson - Ejemplo 1
Este es un ejemplo muy básico que simplemente demuestra cómo se ve el corte Iverson. En el diagra...
Play
241 0 1

#Other

Lado contrario cruzado
Ejercicio para condición física adaptada al baloncesto, donde trabajaremos físico y además pase e...
Drill
1440 6 5

#Conditioning