Rebounding
Rebounding in basketball is the skill of securing the ball after a missed field goal attempt, either by the offensive or defensive team. Rebounding drills and exercises focus on positioning, timing, and box-out techniques to gain an advantage on the boards. Strong rebounding is crucial for both gaining possession and limiting the opponent's second-chance opportunities.
Created by Iván González Angullo
Trabajo de ayudas y recuperaciones defensivas encadenado con una salida rápida para contraataque de 1 #2x1 #closeout #contraataque
#2x1
#closeout
#contraataque