Comments
Aucune entrée trouvée
You must login before you can post a comment.
King of the Court (1 on 1 Games)
ÉTAPE 1
ÉTAPE 2
1 on 1 Triangle
Players start hip to hip. Offense starts with a bumpt to simulate setting up a ball screen. Both players go around the cone and the play is live from here.
Players start hip to hip. Offense starts with a bumpt to simulate setting up a ball screen. Both players go around the cone and the play is live from here.
Exercice
King of the Court (1 on 1 Games)
Half-court drill with 1 attackers with 1 defenders.
Créée par: David E (1 Pixel Army)
2 étapes
0 j'aime 0 enregistrés
Publiée le:
Partager
Diagrammes associés
circuit défensif
#défense #conditionphysique
Exercice
655
0
0
Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness
Other Basketball Drills and Complementary Exercises
Movimiento 4x0 + 4x4
Posición inicial:Colocados como en el gráficoDos equipos, uno espera en el fondoFuncionamiento:El...
Exercice
566
0
0
RUEDA CONTINÚA DE PUERTA ATRÁS
1.- Jugador debajo de la canasta pasa al 45º y corre a la fila.2.- El que ha recibido, pasa a la ...
Exercice
3033
7
3
Appartient à la collection:
Rondes échauffement / entraînement
Groupe
