Exercices et stratégies de basketball
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Catégorie (Jeux)
Half-court offense
Full-court press
Inbound plays
Out-of-bounds plays
Fast-break plays
Zone defense
Late-game situations
Special plays
Other
111 résultats
(69 basketball exercices / 0 basketball jeux) / 42 groupes)
4 corners passing without layup
We will do 4 rows, 2 in 45 and 2 in corners, it will be about playing a penetration + extrapass i...
Exercice
453
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3c2 with work defending the passing line
3c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
Exercice
387
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2c2 with repeater post
2c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
Exercice
263
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1vs1 with repeater post
1vs1 from three, can be started from different angles and positions. Front, side or 45º. It is ma...
Exercice
471
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3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
Exercice
349
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Braided counterattack 3c0 + 2c1
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
Exercice
168
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Fast break 3vs0
3x0 fast break drill twisted with one way, the return is performed by the players outside the cou...
Exercice
222
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Full court repeater post + basket or layup + 1vs1
On the way out, the player with the ball passes to his teammates in the different rows. When he r...
Exercice
253
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Full court repeater post + layup or shot
On the outbound ball, the player with the ball passes to his teammates in the different rows. Whe...
Exercice
228
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Movement without the ball, ball reception, shot fake, jab step and finishing
Off-ball movement, ball reception, shot fake, jan step and finish· 10 repetitions with nor...
Exercice
215
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Filtres
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Catégorie (Jeux)