Communication Wheels II (2 outside-1 inside)
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Communication Wheels II (2 outside-1 inside)
Exercício
794 visualizações ·
Handoff + spacing concept work with inside player. Continuous action
#Spaces #CommunicationWheels #ContinuousWheels #GameConcepts
#Spaces #CommunicationWheels #ContinuousWheels #GameConcepts
#Exercícios de basquete de passe #Exercícios de basquete de equipe #Exercícios de basquete simulação de jogo #Outros exercícios de basquete
PASSO 1
Player 1 has 2 balls.
Player 3 is inside
2 perimeter players
The exercise starts with 1 dribbling both balls and with the left hand passes the inside ball to 3
1 with the other ball performs a Hand-off with 2. This time it is frontal and in motion.
We can also perform it statically with a previous pass to 2
Player 3 is inside
2 perimeter players
The exercise starts with 1 dribbling both balls and with the left hand passes the inside ball to 3
1 with the other ball performs a Hand-off with 2. This time it is frontal and in motion.
We can also perform it statically with a previous pass to 2
PASSO 2
PASSO 3
After the one-on-one, 1 occupies the weak side position and receives the ball from the inside player.
2 occupies the strong side, working jabs, or whatever we want, but always dribbling and using attack fakes
2 occupies the strong side, working jabs, or whatever we want, but always dribbling and using attack fakes
PASSO 4
PASSO 5
Once he receives, 1 drives to the basket and works with the inside player on spacing concepts.
This time he plays from the baseline, so the inside player moves to the mid-post inside the zone or high post. (Spacing rules).
Here we can work on a variety of finishes:
Inside player can finish
The driving player can finish.
This time he plays from the baseline, so the inside player moves to the mid-post inside the zone or high post. (Spacing rules).
Here we can work on a variety of finishes:
Inside player can finish
The driving player can finish.
PASSO 6
PASSO 7
The action continues with 1 moving to a corner three to receive the ball from 2
*we can also work on finishing with a pass inside*
*we can also work on finishing with a pass inside*
PASSO 8
Agrupação
Agrupação
Agrupação
