Defensive rotation on front defense when short in height - 1 player on ball side - opposite wing skip pass
PASSO 1

  • X5 plays front
  • X4 sticks to 5 to prevent lob pass
  • X1 in stunt (or open deny) position
  • X3 drops between 3 and 4 but not too far (max paint line)

PASSO 2

In case of a skip pass to the opposite wing, there is no rotation.
During air time:
  • X3 takes the first pass
  • X4 must sprint to position between 3 and 4 in stunt (or open deny)
  • X1 between 3 and 1 in stunt (or open deny)
  • X5 in defensive help ready to contest 5's position on the ball side

Exercício

Defensive rotation on front defense when short in height - 1 player on ball side - opposite wing skip pass

Practice sequence on half-court promoting cuts and passes with 5 active attackers and 5 defenders present.

Criada por: Thierry Vitali

2 passos

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Pertence ao agrupamento: Olympic MSM

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