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FOUR CORNERS
PASSO 1
We define the starting positions of the players, placing each strategically to optimize passes and attacking options.
PASSO 2
1 shifts to an optimal spot on the court to maximize offensive efficiency. Small forward changes location seeking advantage over the defender and scoring opportunities.
Exercício
FOUR CORNERS
Shooting-entry wheel.
A minimum of 8 players and 2-3 balls are needed.
Player 1 passes to 2 and cuts to the high post. Once there, he receives the pass from 2 and WITHOUT LOWERING IT passes to 3, who after a screen with 4 finishes with a shot or driving to the basket.
Variants
Player 3 can drive or shoot. If shooting, 4 should be more open to create space.
Rotations
1-2; 2-3; 3-4; 4-1
Good exercise for warming up before a game or to start a training session.
Provided by F. Morales. "Chencho".
A minimum of 8 players and 2-3 balls are needed.
Player 1 passes to 2 and cuts to the high post. Once there, he receives the pass from 2 and WITHOUT LOWERING IT passes to 3, who after a screen with 4 finishes with a shot or driving to the basket.
Variants
Player 3 can drive or shoot. If shooting, 4 should be more open to create space.
Rotations
1-2; 2-3; 3-4; 4-1
Good exercise for warming up before a game or to start a training session.
Provided by F. Morales. "Chencho".
Criada por: David E (1 Pixel Army)
2 passos
0 curtidas 1 salvo
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