Protect cones. Move with the ball (Lluís Biosca Clinic)

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Protect cones. Move with the ball (Lluís Biosca Clinic)

Exercício

fastbreak

288 visualizações · 26 de julho de 2023

2 passos

The goal for defenders is for the attacker to not touch the cone by throwing the ball (protect cones). The attacker cannot dribble.

Recovery work.

Move with the ball.

Defend from the front.

Pertence ao agrupamento: Clinic Lluís Biosca

#Outros exercícios de basquete

PASSO 1 The initial setup is organized to create synergy between movements, screens, and passes for the opening play.

PASSO 2 Shooting guard changes location seeking advantage over the defender and scoring opportunities. Point guard shifts to an optimal spot on the court to maximize offensive efficiency. Power forward moves to support teammates and maintain constant game flow. Center adjusts position to facilitate ball movement and anticipate the defense. Small forward moves strategically to provide new passing lanes and open space.

Agrupação